THE DOES SEMEN RETENTION MAKE YOU STRONGER DIARIES

“For those who’re endeavoring to conceive, you should ejaculate on a daily basis or each and every other working day,” Dubin states. “More frequent ejaculations strengthen sperm good quality, motility, and DNA fragmentation,” and that is a kind of damage to your sperm’s DNA.Which includes foods like shellfish, nuts, seeds, and legumes i